“To keep the body in good health is a duty… Otherwise we shall not be able to keep our mind strong and clear” – Buddha

Offer your employees a chance to unwind from long or hectic days at the office with yoga at the workplace!
Yoga brings great mental and physical benefits such as:

• Increased focus and concentration
• Better posture
• Reduced insomnia
• Higher energy levels

 

 

This ultimately leaves your employees relaxed and refreshed, and more productive during the day!
With long commutes to the office and busy schedules, your staff will appreciate the convenience of practicing yoga at the office.

Let me offer your employees that extra spark of energy during the working week, with an invigorating, yet soothing yoga practice at any time of the day:

• Awaken body and mind with a morning class to get ready for the day ahead or;
• Enjoy a lift in energy levels with a lunch-time class, or;
• Calm down with an evening class to let go of the day

 

To inquire about corporate yoga classes, please contact me via the link below:

Get in touch